Why is fitness important for kids?
Why is fitness important for kids? Did you know only 1 in 4 kids gets 60 minutes of physical activity each day? It makes you think, doesn’t it? Many of us know physical activity is good for our health, like making our muscles strong and keeping our hearts healthy. But there’s so much more […]
Does gym affect height growth?
Does gym affect height growth? Are you worried that taking your child to the gym might stop them from getting taller? It’s a big question for many parents who want their kids to be fit and grow tall. This blog is here to clear up that question. We’ll explore how gym activities can positively […]
How much can a 12 year old lift kg?
How much weight can a 12 year old lift? Have you ever wondered, “How much weight can a 12-year-old lift?” This question is fascinating for many people. Lifting weights isn’t only for adults. Kids can do it too, but there are special rules to keep them safe and healthy. This article will talk about the […]
Is gym good for kids?
Is gym good for kids? Did you know that kids as young as 6 can show signs of stress from inactivity? This startling fact prompts us to think about how we keep our children active. Nowadays, kids often spend a lot of time sitting and looking at screens. But moving and playing are super important […]
Best Age to Start Gymnastics
What is the youngest age you can start gymnastics? Have you ever seen young gymnasts doing amazing flips and wondered when they started? In Ahmedabad, lots of parents, like you, want to know the best age for kids to begin gymnastics. It’s important, especially when kids are growing up. This blog will talk about the […]
Can kids under 12 go to the gym?
Can kids under 12 go to the gym? Are you wondering if it’s okay for kids under 12 to hit the gym? Well, the answer is yes, and it’s more beneficial than you might think! Kids who are active a lot grow stronger muscles, healthier bones, and even get smarter. Kids’ gyms are different from […]
Kids’ Gym Age Guide: What’s Safe?
What age child can go to the gym? Ever thought about when it’s the right time to start your child’s fitness journey? Is it when they start walking, or when they’re older and can follow instructions? This isn’t only about finding a kids’ gym in Ahmedabad. It’s about making sure they’re safe and healthy and […]
Find the Best Gymnastics Classes for Your Teen | Jump-n-Rise
Vaulting into Success: How to Find the Perfect Gymnastics Classes for Your Teen in Ahmedabad Do you ever watch gymnasts flip and twist and wish your teen could do that too? Getting good at gymnastics isn’t about being strong or bendy. You need the right class and the right coach. Going from standing still to […]
The Benefits of Gymnastics for preschoolers | Jump-n-Rise
How Gymnastics Shapes the Early Years of Preschoolers Imagine your little one not only flipping and jumping with joy but also developing essential life skills at the same time. Sounds exciting, doesn’t it? Gymnastics is most often associated with strength and flexibility. But there’s a broader picture to it, especially when it’s introduced at a […]
The Benefits of Gymnastics for Children with Autism
Gymnastics: The Key to Unlocking Physical and Emotional Growth for Children with Autism Are you a parent to a child with autism, aged 3 to 15? Searching for ways to support their development can be overwhelming. We offer an exciting solution: fun-filled growth. Enter the world of gymnastics – a supportive and beneficial activity that […]