Jump-n-Rise: Where Every Child’s Fitness Journey Begins
Watch a teen with special needs achieve a fitness milestone at Jump-n-Rise Gym, Ahmedabad.
Remember when kids in Ahmedabad used to play outside until the sun went down?
These days, teens and kids under 16 spend more time on their phones and tablets. This change isn’t only about missing out on fresh air.
Too much screen time can lead to negative effects on their bodies and minds. These include feeling sad, struggling in school, and having low self-esteem.
Spending all day on screens can make your teen’s body and mind feel tired.
It can make staying focused in class hard, increase their worries, and even make it tough to make friends.
Also, always looking at others online can make your teen feel left out or not as good, which is often called FOMO (fear of missing out).
At Jump-n-Rise, a gym for teenagers, we’ve got the perfect solution!
Our activities are perfectly suited for kids under the age of 15. We focus on building a healthier, happier generation in Ahmedabad.
Over 100 teens in Ahmedabad have joined us, reporting better moods, improved grades, and boosted confidence!
Our gym classes make teenagers feel strong, capable, and confident.
Your teen will try new sports games, and exercises without fear, and be confident with friends. That’s the power of confidence!
They’ll also learn to keep trying and to respect others, making them a good person.
90% of our teens report increased confidence within the first three months.
Our activities focus on mental well-being and promoting a positive mindset.
Exercise works like magic for your teen’s brain. It makes worries smaller and smiles bigger.
It helps your teen feel more peaceful and sleep better at night, so they’re ready to take on the world every morning.
Our gym is like a big, happy family where everyone makes friends.
Your teen will learn to work together, share, and support each other. These friendships can last a lifetime. The social skills they learn are key for school, home, and future work.
Parents often say they see their teens make great friends and become more open at Jump-n-Rise.
Here’s a cool fact: Teens who are active tend to do better in school.
Our gym activities help sharpen their brains, making homework easier and grades better.
And there’s more—exercise also sparks creativity and problem-solving skills. So, whether it’s solving a math problem or painting a masterpiece, being fit helps your teens think outside the box.
One of our teens, got better at math and creative work after joining our classes.
See the change for yourself! Sign up your teen for a demo class today and watch their confidence soar at Jump-n-Rise.
ExcellentBased on 109 reviewsAkanksha TripathiGreat place for child's mental and physical development. Personalized plan and attention given to each. Very supportive, humble and qualified staff. Special thanks to Devanshi ma'am and Amal sir. Again thanking whole jump and rise team. Wish them very best of luck.Aditya MakwanaThe environment here is very friendly. The coaches here are very friendly and calm and they guide my child in the right direction for the betterment of my child. I would recommend all of you to visit Jump n Rise and just experience it once and then guide your child to his betterment.Bhumi MakwanaJump n rise the gym at the best gym in bopal . Gym atmosphere is best for workout and trainer are also best . Here they make us to do so many activities like yoga, workout. If u talk about my experience I have never seen such a gym especially for child, that is frist gym for children, very colourful and attractive.Gohel SachinJump n rise is best place for children, safty and friendly environment for kids. Vacation time is best time for joiningSam PatelGood place to enhance kids strength & physical fitness. My son love to come here every day. The team is also good & very co operative. The facilities & equipment is also a very good. It's just like doing exercise with fun or play.Suril PatelStart them young, they say. Active kid is a blessed kid. That is the philosophy this kiddie gym is based on. A very necessary environment that our city lacks, this gym provides creating much needed enthusiasm in kids. Kid friendly staff and a great coach to trust our kid with.Nikhil MoreGreat place for kids to develop their physical fitness. My 3.5 year old daughter has joined the gym within 1 month we can find change in her behaviour she is more confident kid now. All credit goes to Amal Sir, Devanshi Ma'am and team Jump-n-Rise. Much needed daily activity for chidren.Zeba HashmiMuch needed indoor gym in Ahmedabad. Well planned, well researched and run by expert professional coaches. My son has autism with multiple disabilities but the team of jump n rise is working hard with him and training him various activities needed for his physical development. Thank you so much 😊😊🙏🙏
Inspired by their stories? Join us to create your own success story at Jump-n-Rise!
In Ahmedabad, a dream gave rise to Jump-n-Rise: to turn teens and kids under 16 into fitness superheroes.
Founded by Devanshi Mam in 2021, our center in South Bopal is more than a gym—it’s a vibrant playground for kids under 16!
Devanshi isn’t only a fitness coach; she’s like a superhero for kids’ health. She wanted to make a place where laughter, play, and strength meet.
For over a decade, we’ve made fitness irresistible, turning it into the best part of every kid’s day. We’re all about fun, strength, and happy, confident kids. This is just the start of our fun fitness adventure!
Looking for a place where your teen can grow strong, confident, and joyful? Join us at Jump-n-Rise, where fun and fitness come together.
Schedule a visit or sign up for a demo class today!
At Jump-n-Rise, we make sure fun and safety go hand in hand for all our teen members. Our gym is a cool place where teens under 16 can hang out, have fun, and stay active.
First up, we’re all about safety. Our team checks every piece of equipment to make sure it’s super safe. Plus, our gym’s big and open, which means lots of space to move around safely.
We also teach teens how to use equipment safely. It emphasizes secure workouts for teens and kids under 12–15 in Ahmedabad. This ensures they can enjoy activities like climbing walls and obstacle courses without worry.
And for added peace of mind, we keep our place squeaky clean and germ-free.
So, if you want a fun and safe spot for your teen, Jump-n-Rise is it. We can’t wait to see them shine with us!
Great question! Some folks worry that gym activities might impact height, especially at 15.
The truth is, if teenagers work out the right way and do exercises meant for them, going to the gym can help them grow healthy and strong!
Want to know more about how it works? Check out our detailed blog post on Does Gym Affect Height.
And guess what? At Jump-n-Rise, we tailor our programs to nurture growth in a fun, safe way. Why not join a demo class and see for yourself?
Yes, a 14-year-old can lift 5kg dumbbells, but there’s a catch – it’s all about technique and supervision.
Lifting weights can be beneficial when done in the correct way. The focus should be on form rather than heaviness.
Our experienced coaches at Jump-n-Rise ensure every teen learns the right way to lift, promoting strength without risk. Curious to try? Our demo class is the perfect start!
Good question!
Yes, 12-year-olds can lift weights safely, but they need to do it the right way and have an expert watch over them.
At Jump-n-Rise, we emphasize safe, age-appropriate strength training.
Check out our blog on How Much Can a 12 Year Old Lift for more insights. Better yet, why not see our safety-first approach in action by joining a demo class?
Kids younger than 13 can go to the gym, especially to a fun and friendly place like Jump-n-Rise, where everything is safe and made for them.
We make fitness fun and ensure that exercises are perfectly suited to their age and development stage.
Curious? Your child might enjoy our trial class. It’s a great way to start getting fit and having fun.
Jump-n-Rise is at Commercial Complex, 501, Aaryan Gloria, South Bopal, Bopal, Ahmedabad, Gujarat 380058.
Don’t worry about parking; we’ve got free parking right along with the complex. Finding us is easy, and parking is hassle-free!
Getting to Jump-n-Rise is simple with public transportation.
There’s a BRTS bus stand known as “SOBO Centre” just 500 meters away, making it super convenient for parents to bring their kids over. See you soon!
Jump-n-Rise is Ahmedabad’s only gym dedicated to kids.
Unlike other gyms, everything at Jump-n-Rise, from our equipment to our trainers, is designed with children in mind.
Click ‘Book a Demo Class,’ text us on WhatsApp, and come for the scheduled demo. Expect a fun intro to our kid friendly fitness activities!
At Jump-n-Rise, safety is our top priority!
We tailor our fitness programs to fit each age group perfectly.
Our coaches are experts at creating fun, safe workouts that suit your child’s age and fitness level.
Ready to see your child enjoy fitness the right way? Join us for a demo class!
Jump-n-Rise is open Monday to Saturday, from 10 a.m. to 8 p.m. Parents can pick any 1-hour slot that fits their schedule.
Each child enjoys 5 fun-filled sessions a week, ensuring they get the most out of their fitness journey. Ready to set a schedule that works for you? Let’s get moving!
Yes! You can choose any available slot that’s convenient for you and your child for the demo class.
We kindly ask you to let us know a day in advance to prepare for your visit. Want to find the perfect time? Hit the ‘Book a Demo Class’ button and we’ll see you soon!
Our membership fee is ₹3000 a month for all kids and teens. We also offer healthy daily snacks for an extra cost.
For kids with special needs, the fee is ₹6000 a month, including tailored classes.
Ready to join? Let’s get started.
There is no extra cost other than the membership fee. But we also offer paid addons, which are optional.
Secure a spot in our demo class and witness the transformation. Fun, fitness, and friendships await at Jump-n-Rise!